As temperatures drop and the days get shorter, your body faces new challenges. Supporting your immune system isn’t just about avoiding colds, it’s about maintaining steady energy, sharp focus, and overall wellbeing through the winter months.
Why Winter Challenges the Body
Reduced sunlight exposure means less Vitamin D - a crucial player in immune health and mood regulation. This can lead to dips in both physical and mental performance.
The Power of Key Nutrients
- Vitamin D3 - Helps strengthen immune defenses during low sunlight seasons.
- Zinc - Plays a vital role in immune cell production and repair.
- B Vitamins (Niacin, B6, B7, B12) - Support metabolism, focus, and cognitive clarity.
- Magnesium - Support recovery, nerve function, and reduces fatigue.
Stay Switched On
Our Switch On formula combines hydration and winter supporting nutrients to optimise your health and wellbeing during this period.
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