We often blame tiredness on a lack of sleep, stress, or long hours, but one of the most overlooked causes of fatigue is dehydration. Even being just 1% dehydrated can cause:
- Reduced alertness
- Slower reaction times
- Brain fog and forgetfulness
- Mood dips
When your body lacks fluid, your brain struggles to function at its best. After all, the brain is nearly 75% water, it relies on adequate hydration to send signals, process information, and stay sharp.
That’s why our SWITCH ON formula does more than hydrate. With Electrolytes, B vitamins, Zinc, Niacin and much more, it’s designed to help restore hydration and fuel cognitive function.
Whether you’re working, studying, or training, staying hydrated keeps your mind alert, your energy steady, and your focus strong.
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