Your Headaches could be caused by dehydration!

The human body is approximately 60% water and functions optimally when properly hydrated. Without proper hydration, our ability to perform efficiently throughout the day can suffer. 

Dehydration can cause headaches, fatigue, dizziness, and impairs focus. Many people don't realise that the solution is simple - be sure to drink 6 - 8 glasses of fluid per day as a starting point.   

At Hydrink, we create formulas packed with essential vitamins, minerals, and adaptogens to elevate your hydration, optimise health, and enhance performance - exactly what SWITCH ON is designed to do! Click here for more details.